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Build muscle
Hypertrophy programming with enough volume, effort and progression to actually grow. Not random workouts.
Personal trainer in Da Nang
Move better.
Train smarter.
One-on-one strength coaching for muscle, fat loss and training without pain. I fix how you move first, then load it properly, so every session builds on the last.
- First session free
- English or Tiếng Việt
- Written program and meal plan
- Free My An gym membership
60 min
One-on-one sessions, every rep coached
2 to 4× a week
Sessions per week, your choice
4 to 12 weeks
Blocks of 4, 8 or 12 weeks: the longer, the lower the rate
Free trial
Your first session, no obligation
5.0
5-star reviews on Google Maps
Included with every training block
Free gym membership at My An
Train at My An Sport Center for the whole block: our sessions and your own workouts in between. My An's normal price is 800.000 VND ($31) a month. With a training block, I cover it.
How the membership works →1
month
Foundation
2
months
Evolution
3
months
Peak
What we train for
Pick the goal. I build the path.
Every program starts from how you move today and where you want to be in twelve weeks.
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Lose fat, keep the muscle
Strength training to hold on to muscle, a meal plan built around food you like, and weekly numbers to steer by.
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Get strong
Squat, hinge, press and pull with clean technique, then add load week by week.
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Train around old injuries
A physical therapist's eye on every rep. Niggles get worked around and fixed, not ignored.
Video not playing? Watch it here →
Meet your coach
Jeff Shaverian
Phan Công Bình
Fitness trainer and physical therapist in Da Nang. I have coached clients for seven years and worked in rehab for two, from complete beginners to people with real problems to solve.
Because I am trained in both, I look at how you move before I load it. That is how my clients get stronger without getting hurt.
- Strength, muscle and fat loss programming
- Movement assessment with the Kinesiopathological Model
- Coaching in English and Vietnamese
Move better,
then lift heavy.The quality of your technique and how you load your body are the biggest factors in whether you progress or get hurt.
Jeff ShaverianYour coach
How it works
From first session to results
Step one is free. You pay only after we have trained together and you have chosen a block.
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Free trial session
We train together for an hour. I screen how you move, you see how I coach. No obligation.
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Intake form
Your training history, health, goals, schedule and food preferences, so the plan fits your life.
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Your plan
A written program, a meal plan and the block length that fits your goal.
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Coached sessions
Every rep coached. Loads, measurements and photos tracked, so we steer by numbers.
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Keep it going
Renew your block, or take your program into the No BS Academy app.
Training blocks
Every block includes
One price covers the coaching, the plan and the gym.
- A written training program, adjusted as you progress
- A meal plan built around food you like
- Coached one-hour sessions, 2 to 4 times a week
- Progress tracking: loads, body measurements and photos
- Free My An gym membership for the whole block
- A progress guarantee on 8 and 12 week blocks
4, 8 or 12 weeks
Train more,
save more
The longer you commit, the lower your rate per session, and the more comes with it.
Foundation
4 weeks
Evolution
8 weeks
Peak
12 weeks
- Up to 3 months of free gym membership
- Free months in the No BS Academy app
- A progress guarantee from 8 weeks
The rest of the system
Training is the core. This is the rest.
Food, rehab and training between sessions, all built on the same standards as your coaching.
Nutrition · Client perk
Meals cooked to your plan
Meal Prep Da Nang cooks sous vide meals portioned to your meal plan and delivers across the city. Clients get a discount, and Peak clients get more.
See Meal Prep Da Nang →Rehab · Physiotherapy
In pain? Start with physio
If something hurts, we assess and treat it first at Danang Physical Therapy, then bring you back to training with the same coach.
See Danang Physical Therapy →Online · Training app
Train when I am not there
Your program in the No BS Academy app, for travel, the days between sessions and after your block. Free for 1 month after Evolution, 3 months after Peak.
See the No BS Academy app →Client reviews
What clients say on Google
Reviews from people I have coached, straight from my Google Business Profile.
FAQ
Questions before you start
Anything else? Ask me and I will answer it myself.
How do I book my free trial?
Message me on WhatsApp at +84 367 344 010 with your goal and the times that suit you. Filling in the intake form first helps me plan the session.
Is the first session really free?
Yes. One coached hour with a movement screen, and no obligation. You pay only if you choose a block afterwards. What happens in the session.
Which gym do we train at?
My An Sport Center, with your membership covered for the whole block. If you would rather train somewhere else, any gym that allows external trainers works. See the affiliated gyms.
How do I pay?
In full, upfront, once you choose a block: cash in VND or USD, card, QR (VN or Wise), SWIFT transfer, or crypto (USDT or USDC). Card payments carry a 6% processing fee, added to your invoice.
What if I miss a session?
Tell me at least 24 hours before and it is made up: your block extends by a week. Cancelled with less notice, or missed without notice, it counts as one session. Blocks do not expire.
Do you handle nutrition?
Yes. Every block includes a meal plan built around food you like. If you would rather not cook, Meal Prep Da Nang delivers meals portioned to your plan, with a client discount.
What if I have pain or an old injury?
Tell me in the intake form. Most niggles can be trained around and improved. If something needs treatment first, we start with physio at Danang Physical Therapy, then bring you back to training.
Do you coach online?
Yes, through the No BS Academy app, built for training on your own: between sessions, while you travel, or after your block.
What happens when my block ends?
We review your numbers and photos and set the next goal. You can renew, or keep training on your own with your program in the app, free for 1 month after Evolution and 3 months after Peak.
Do you offer refunds?
Blocks can be cancelled with a 20% cancellation fee on the block price. Evolution and Peak also come with a progress guarantee: do your part, and if the numbers do not move, I keep coaching you for free.
No random exercises. No cookie-cutter workouts. No BS.
Take control of your body
Your first session is free. Message me on WhatsApp, or email if you prefer, and we will find a time that works.