Pricing / Single sessions
Pay as you go
Single sessions
One coached hour, booked when you need it. Use it to fix a lift, check your technique or train something specific, without committing to a block.
Bring me a problem
A single session is yours to direct. Tell me when you book what you want from it, and I plan the hour around it. A few ways clients use it:
Fix a lift
The movement you struggle with
A squat that folds, a deadlift that bothers your back, a press that stalls. We break it down and rebuild it.
Technique check
The lifts you already do
I check your positions, cues and loading, and show you what to change and why.
Program review
Your current program
We train it together, and I tell you what to keep, cut or change.
Special request
A specific goal
A muscle that will not grow, a mobility limit, a skill like a pull-up, or prep for a sport or event.
Back after a break
Time off, travel or an old injury
We find your safe starting point and the loads to come back with.
Just train hard
Visiting or need a push
A full, coached session built around how you feel that day.
How it works
- Message me with what you want to work on and the times that suit you.
- I plan the hour around your request.
- We train it, with every rep coached.
- You leave with the cues and drills to keep practicing on your own.
What is not included
- A written program, meal plan and progress tracking. These come with training blocks.
- Gym entry. Use a day pass (My An: 80.000 VND, $3) or your own membership.
Training more than once a week?
For a month of regular sessions, a training block costs less per session and includes your program, meal plan and My An membership. Compare blocks →